Location: Goderich, Ontario Time: 9am - 12pm Cost: $1000 for 5 weeks or $200/week.
Week 1: July 1 - 4, 2008
Week 2: July 7 - 10, 2008
Week 3: July 14 - 17, 2008
Week 4: July 21 - 24, 2008
Week 5: July 28 - 31, 2008
*Accomodations and food available for an additional $200 per week.
This 5 week camp is about getting into shape and learning to be mindful so that you can produce quality at will. Train at an intense high pace, building strength and mindfulness. Condtioning will consist of strength training, anaerobic training, balance, coordination, agility, and developing a strong aerobic base.